For anyone who goes to the gym regularly, packing a gym bag is a fairly routine procedure. Some people even keep a gym bag pre-packed in their car or bedroom so that they can just pick up and go, and some gymgoers even have multiple bags at the ready for different types of workouts.
Pair of Shoes-At the gym, you are on your feet almost always. So, it is sensible to invest in a good pair of shoes. Wearing comfortable shoes is important to maintain proper posture and for your spine, so make sure to buy a good pair of shoes and keep them in your gym bag.
GYM GLOVES- Weight lifting gloves will improve grip and help avoid blisters.
A small towel– Cotton towels are usually best in the gym as the fibers are extremely absorbent and dry in a very short time. Most gyms have complimentary hand towels, but for some people there’s something unsettling about using the same towel that many others also used before them. Small cotton towel comes with a carabiner, so you can hook it onto your machine for easy access.
Headsphone and Earbuds- Music helps people “get into the zone” and pace their workout. If you don’t enjoy the piped music at your gym, be sure to bring along your cell phone and earbuds. Be sure you have enough battery life on your device and a way to carry it securely and keep it dry while you exercise.
Snacks – A good gym session can leave you feeling hungry quicker than you would anticipate. A gym bag essential includes some snacks that can keep you recharged on the go. You might not always have time for a full breakfast so snacks like fruits, nuts, yoghurt etc. in your bag can help you push yourself until you can spare some time to have a proper meal.
Protein powder-Whether you’re looking to slim down or bulk up, incorporating protein powder into your diet can be an effective way to elevate your gym routine. Legion’s Whey+ mix comes in flavors like chocolate, cookies and cream, and strawberry banana.
Click To Buy Durable Sippers
STYLE CHECK with SHOM 
One Comment Add yours